When most people hear “Sports” they think muscle-tone, heart rate, fitness, but what if we told you that one of the most effective ways to keep your skin young, fresh, and vibrant was exercise? The reason why this is true is that anything that gets your blood circulation pumping also helps the skin. Regular workouts flush the old, dead skin cells and cellular debris out of your body much faster. Increasing blood-flow helps the skin cells get what they need from your body and keeps them vital. Scientists have also proven that exercise has the power to reverse premature aging of the skin. So, stay healthy and work out. Your body and skin will thank you for it!
Get special offers, beauty tips and learn about new products before anyone else.